Black seeds (Nigella sativa) are small, jet-black, triangular seeds with a distinct flavor that has been described as a cross between oregano, onion, and black pepper, with a faint citrus note. They appear in some of the world's oldest culinary traditions — sprinkled on Turkish pide and naan bread, stirred into Egyptian dukkah, baked into Persian flatbreads, and used to flavor pickles, cheeses, and curries throughout South Asia.
Beyond the kitchen, black seeds have been valued for thousands of years in traditional medicine systems including Ayurveda, Unani, and Islamic Tibb. Seeds were found in Tutankhamun's tomb, and the spice is referenced in classical Persian texts dating back over a millennium.
Our black seeds are sourced from premium harvests and stored in small batches to preserve their pungent, fresh aroma. Crush them lightly before adding to baked goods to release their full flavor.
Black Seeds
Per serving (1 tsp / 2.5g)
Amount
Calories
12
Total fat
1g
Saturated fat
0.1g
Total carbohydrate
1g
Dietary fiber
0.3g
Protein
0.5g
Sodium
0mg
Iron
4% DV
Calcium
1% DV
Values are typical ranges. Replace with your supplier's lab data when available.
- Sprinkle on flatbreads, naan, or savory pastries before baking
- Add to pickles, curries, lentil dishes (dal), or rice pilafs
- Stir into yogurt with garlic and lemon for a quick dip
- Mix into spice blends for grilled meats or roasted vegetables
- Steep in warm milk with honey as a traditional wellness drink









