Tiger nuts, also known as chufa, yellow nutsedge, or earth almonds, are not actually nuts but edible tubers.
About the size of a chickpea, they have a wrinkled appearance, a chewy texture, and a naturally sweet, nutty flavor often compared to coconut.
Tiger nuts were among the first plants cultivated in ancient Egypt, where they were traditionally used as both a food source and a medicinal remedy.
Rich in fiber, vitamins, minerals, and healthy plant compounds, tiger nuts have been associated with several potential health benefits, including improved digestion and a reduced risk of heart disease.
Tiger Nuts
CA$21.99Price
